30 Minute Reiki Healing

Service Description

A 30-minute reiki session is a great way to experience the many benefits of reiki in a shorter amount of time. It's perfect for those who are new to reiki or who are short on time. Here's a quick intro to what you can expect during a 30-minute reiki session: Consultation: The session will begin with a brief consultation where you'll have the opportunity to discuss your reasons for seeking reiki and any specific areas you'd like the practitioner to focus on. Relaxation: You'll then be invited to lie comfortably on a massage table or mat. The practitioner will create a calming atmosphere with soft music and gentle lighting. Hand placements: The practitioner will gently place their hands on or just above your body, at specific points called chakras. They may also hold their hands over different areas of your body as they are guided by intuition. Energy flow: As the practitioner channels the universal life force energy, you may experience a variety of sensations, such as warmth, tingling, or deep relaxation. Some people also report seeing colors or images. Integration: After the hands-on portion of the session is complete, you'll have some time to rest and integrate the energy. The practitioner may also offer you some gentle stretching or guided meditation to help you ground yourself. Benefits of a 30-minute reiki session: Reduced stress and anxiety Improved sleep Pain relief Increased energy levels Boosted mood Enhanced feelings of well-being Even a short 30-minute reiki session can provide you with many benefits. If you're looking for a way to de-stress, promote relaxation, and support your overall health and well-being, a 30-minute reiki session is a great option. It's a safe and gentle practice that can be beneficial for people of all ages and backgrounds. I hope this quick intro has given you a better understanding of what to expect from a 30-minute reiki session. If you have any further questions, please don't hesitate to ask.